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	<title>Comments for Rainbow Ark Blog</title>
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	<link>http://www.mountainrainbowark.com/blog</link>
	<description>A Blog for well being of the body &#38; spiritual self</description>
	<lastBuildDate>Fri, 16 Mar 2012 16:41:23 +0000</lastBuildDate>
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		<title>Comment on Challenge by &#187; March: Balancing Rainbow Ark Blog</title>
		<link>http://www.mountainrainbowark.com/blog/?p=38#comment-225</link>
		<dc:creator>&#187; March: Balancing Rainbow Ark Blog</dc:creator>
		<pubDate>Fri, 16 Mar 2012 16:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=38#comment-225</guid>
		<description>[...] a little, try the ritual to clear your mind that we posted back in our August 2011 Blogpost, link: http://www.mountainrainbowark.com/blog/?p=38. Keep yourself cleansed by doing your energy baths and candles. Ward off that external negativity! [...]</description>
		<content:encoded><![CDATA[<p>[...] a little, try the ritual to clear your mind that we posted back in our August 2011 Blogpost, link: <a href="http://www.mountainrainbowark.com/blog/?p=38" rel="nofollow">http://www.mountainrainbowark.com/blog/?p=38</a>. Keep yourself cleansed by doing your energy baths and candles. Ward off that external negativity! [...]</p>
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		<title>Comment on Importance of cleansing your environment by Guillaume de Chartres</title>
		<link>http://www.mountainrainbowark.com/blog/?p=206#comment-200</link>
		<dc:creator>Guillaume de Chartres</dc:creator>
		<pubDate>Fri, 02 Mar 2012 06:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=206#comment-200</guid>
		<description>Would be helpful if we relied on what you said</description>
		<content:encoded><![CDATA[<p>Would be helpful if we relied on what you said</p>
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		<title>Comment on 2012: Decisions/ Partnerships by rainbow ark blogger</title>
		<link>http://www.mountainrainbowark.com/blog/?p=291#comment-197</link>
		<dc:creator>rainbow ark blogger</dc:creator>
		<pubDate>Thu, 01 Mar 2012 20:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=291#comment-197</guid>
		<description>Thank you Frederica! Take care, be energized.</description>
		<content:encoded><![CDATA[<p>Thank you Frederica! Take care, be energized.</p>
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		<title>Comment on 2012: Decisions/ Partnerships by frederica johnson</title>
		<link>http://www.mountainrainbowark.com/blog/?p=291#comment-129</link>
		<dc:creator>frederica johnson</dc:creator>
		<pubDate>Sun, 22 Jan 2012 22:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=291#comment-129</guid>
		<description>great blog.  especially good part about the elections this year. don&#039;t wait until the last moment to make up your mind.  last minute decisions are usually not good.  think and evaluate the issues and candidates seriously and make up your mind in advance.  it&#039;s very important.</description>
		<content:encoded><![CDATA[<p>great blog.  especially good part about the elections this year. don&#8217;t wait until the last moment to make up your mind.  last minute decisions are usually not good.  think and evaluate the issues and candidates seriously and make up your mind in advance.  it&#8217;s very important.</p>
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		<title>Comment on Lack of confidence by Tiara</title>
		<link>http://www.mountainrainbowark.com/blog/?p=60#comment-15</link>
		<dc:creator>Tiara</dc:creator>
		<pubDate>Tue, 06 Sep 2011 12:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=60#comment-15</guid>
		<description>The hardest thing to do is to realize the type of person you are. You are always able to look at someone else and see what their faults are. I have made the choice to learn about myself and improve and become a better person and be happier. Is anyone out there doing the same? You will live in a better world:)</description>
		<content:encoded><![CDATA[<p>The hardest thing to do is to realize the type of person you are. You are always able to look at someone else and see what their faults are. I have made the choice to learn about myself and improve and become a better person and be happier. Is anyone out there doing the same? You will live in a better world:)</p>
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		<title>Comment on Lack of confidence by Master Saint</title>
		<link>http://www.mountainrainbowark.com/blog/?p=60#comment-14</link>
		<dc:creator>Master Saint</dc:creator>
		<pubDate>Tue, 06 Sep 2011 12:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=60#comment-14</guid>
		<description>If humans spent more time understanding themselves there would be less havoc in their lives and everyone else&#039;s lives.  By understanding yourself, you will make better choices in what you want in life.
-Master Saint</description>
		<content:encoded><![CDATA[<p>If humans spent more time understanding themselves there would be less havoc in their lives and everyone else&#8217;s lives.  By understanding yourself, you will make better choices in what you want in life.<br />
-Master Saint</p>
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		<title>Comment on Lack of confidence by frederica wheeler johnson</title>
		<link>http://www.mountainrainbowark.com/blog/?p=60#comment-10</link>
		<dc:creator>frederica wheeler johnson</dc:creator>
		<pubDate>Thu, 01 Sep 2011 05:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=60#comment-10</guid>
		<description>another very helpful blog.  keep up the good work.  i especially like the part about intgernal balance.  as you age (case in point) internal balance becomes easier because you learn to accept what and where you are.</description>
		<content:encoded><![CDATA[<p>another very helpful blog.  keep up the good work.  i especially like the part about intgernal balance.  as you age (case in point) internal balance becomes easier because you learn to accept what and where you are.</p>
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		<title>Comment on Challenge by rainbow ark blogger</title>
		<link>http://www.mountainrainbowark.com/blog/?p=38#comment-8</link>
		<dc:creator>rainbow ark blogger</dc:creator>
		<pubDate>Mon, 15 Aug 2011 16:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=38#comment-8</guid>
		<description>Merci, Frederica. Good to hear from you. The topic of this month&#039;s blog post does apply to many situations indeed. (Don&#039;t worry... I haven&#039;t forgotten about the Lavender bath. We&#039;ll work it in the right month&#039;s post. Be well, energize to you!)</description>
		<content:encoded><![CDATA[<p>Merci, Frederica. Good to hear from you. The topic of this month&#8217;s blog post does apply to many situations indeed. (Don&#8217;t worry&#8230; I haven&#8217;t forgotten about the Lavender bath. We&#8217;ll work it in the right month&#8217;s post. Be well, energize to you!)</p>
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		<title>Comment on Challenge by rainbow ark blogger</title>
		<link>http://www.mountainrainbowark.com/blog/?p=38#comment-7</link>
		<dc:creator>rainbow ark blogger</dc:creator>
		<pubDate>Mon, 15 Aug 2011 16:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=38#comment-7</guid>
		<description>Thanks Britt for the comment. Energize!</description>
		<content:encoded><![CDATA[<p>Thanks Britt for the comment. Energize!</p>
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		<title>Comment on Challenge by frederica wheeler johnson</title>
		<link>http://www.mountainrainbowark.com/blog/?p=38#comment-5</link>
		<dc:creator>frederica wheeler johnson</dc:creator>
		<pubDate>Sun, 14 Aug 2011 10:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mountainrainbowark.com/blog/?p=38#comment-5</guid>
		<description>what a great blog.  although my working days are in the past, i wish that i had such advise then.  i think that it is applicable to other negative situations and relationships as well.  keep up the good work.</description>
		<content:encoded><![CDATA[<p>what a great blog.  although my working days are in the past, i wish that i had such advise then.  i think that it is applicable to other negative situations and relationships as well.  keep up the good work.</p>
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